• posted: Sep. 13, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  adjustment,  hip pain,  spine,  neck pain,  joint pain,  drop table,  noisy table,  table,  spinal adjustment,  short leg syndrome,  short leg,  shorter leg,  uneven legs,  spondylspondylolisthesis,  slipped disk,  vertebrae,  SI joint,  joints,  sacroiliac

When you walk into Gulph Mills Chiropractic for the first time, you are likely to hear some banging, slamming, and crashing from the adjusting area. It’s okay – don’t run Read More

• posted: Apr. 26, 2021
• pain,  chiro,  chiropractor,  back pain,  adjustment,  subluxation,  chiropracter,  spine,  spinal,  align,  alignment,  adjust,  neck pain,  car accident,  fender bender,  auto accident,  slept funny,  crick in neck

I know, I know. Chiropractic and car accidents – it’s a cliché. But there’s actually a good reason for that: chiropractic works … especially for correcting injuries from a car Read More

• posted: Apr. 15, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  subluxation,  spinal,  pinched nerve,  back cracking,  back crack

So many people figure they don’t need a chiropractor because they can “crack” their own back. That is true, but you could also fill your own cavities – it doesn’t Read More

• posted: Feb. 04, 2021
• pain,  chiropractic,  chiro,  chiropractor,  migraine,  headache,  tension

Wait, there are four different types of headaches?! Who knew! I just know that when my head hurts, I want it to stop. I’ll bet you’re the same way. I Read More

• posted: Jan. 28, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  King of Prussia,  chiropracter,  pinched nerve,  arthritis,  spinal stenosis,  rheumatoid,  bulging disc,  bulging disk,  doctor,  suffer

Hello, my Chiropractic researching friends! Thanks for checking out Gulph Mills Chiropractic's blog. Before you panic about Spinal Stenosis, let's figure out what it is and how it presents. I Read More

• posted: Oct. 26, 2020
• pain,  chiropractic,  chiropractor,  back pain,  adjustment,  chiropracter,  spine,  spinal,  knee pain,  neck pain,  relax,  massage,  massage therapy,  therapeutic massage,  shoulder pain,  back,  joint pain,  massage therapist,  stiff muscles,  sore muscles,  tense muscles

If you ask most people, they’ll tell you a massage is the most amazing gift you can get (or give yourself!), but many don’t realize that having a chiropractic adjustment Read More

• posted: Oct. 08, 2020
• pain,  chiropractic,  chiro,  chiropractor,  joint,  adjustment,  spine,  spinal,  manipulation,  elbow pain,  adjust,  knee pain,  movement,  flexibility,  flexible,  grip,  exercise for flexibility,  joint pain,  strengthen,  back doctor,  crack back,  range of motion,  flex

Flexibility & Movement Remember when you were a kid and you’d contort yourself into a pretzel while watching Saturday morning cartoons … and it didn’t cause any pain or even discomfort? Read More

• posted: Oct. 05, 2020
• pain,  chiropractic,  chiropractor,  knee,  hip,  adjustment,  spine,  manipulation,  ankle,  wrist,  elbow,  shoulder,  frozen,  twisted,  strained,  sprained,  hurt,  extremity,  back,  sports injury

I suffered for years with a shoulder that just didn’t want to move above shoulder height. My “regular doctor” (MD) had no suggestions to resolve the issue, and I had Read More

• posted: Oct. 03, 2019
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  adjustment,  subluxation,  King of Prussia,  chiropracter,  spine,  spinal,  manipulation,  therapeutic,  musculoskeletal,  neck pain,  pain medication,  pain killer

What is Chiropractic? Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic Read More

• posted: Apr. 25, 2019
• Chiropractic,  Chiropractor,  injury,  pain,  back pain,  Gulph Mills,  adjustment,  Spring,  Allergies,  Sports,  injuries,  stress,  children,  kids,  warm weather,  prevent injury,  prevent injuries,  pain management,  organic,  healthy,  good health,  gardening pain

Spring is in full bloom, and it’s time to get outside and enjoy it! Naturally, warmer weather also brings the added activity of sports and outdoor hobbies, and the best Read More

• posted: Mar. 25, 2019
• pain,  chiropractic,  chiro,  chiropractor,  poor posture,  posture,  circulation,  vericose veins,  sleep,  immune,  migraine,  tension headache,  digestion,  problem,  knee,  hip,  joint,  adjustment,  subluxation,  misalignment,  King of Prussia,  Gulph Mills Chiropractic

     Take a good, hard look at yourself in the mirror. Notice anything “off?” Are your shoulders both at the same height? How about your hips – notice any Read More

• posted: Feb. 14, 2019
• pain,  chiropractic,  fall,  winter,  icy,  ice,  black ice,  slip,  chiro,  chiropractor,  fell,  fell on ice,  Gulph Mills Chiropractic

The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and Read More

• posted: Feb. 07, 2019
• Chiropractic,  Chiropractor,  Knee,  ACL,  injury,  pain,  King of Prussia,  biomechanical dysfunction,  Gulph Mills Chiropractic

You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL. Read More