• posted: Jul. 15, 2024
• chiropractic,  chiropractor,  back pain,  king of prussia,  neck pain,  wrist pain,  CTS,  carpal tunnel,  avoid surgery,  tight shoulder muscles

Carpal Tunnel Syndrome (CTS) has become one of the most widespread occupational health problems we face today. It affects millions of people a year, and with our growing reliance on Read More

• posted: Apr. 15, 2024
• pain,  chiropractic,  fall,  chiro,  chiropractor,  back pain,  neck pain,  senior,  balance,  vertigo,  elderly,  falling,  dizzy,  balancing,  older,  folks,  older Americans,  avoid falls

Who can chiropractic help? Seniors! As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land Read More

• posted: Apr. 04, 2024
• chiropractic,  chiropractor,  back pain,  allergies,  subluxation,  Spring,  complimentary,  free,  pollen,  assessment,  neck pain,  pinched nerve,  sneezing,  sore throat,  watery eyes

Ah, Spring! The birds are chirping, the bees are buzzing, the flowers are blooming … and the people are sneezing. My brain loves Spring, but my body used to have Read More

• posted: Jan. 25, 2024
• chiropractic,  chiropractor,  back pain,  Gulph Mills Chiropractic,  complimentary,  assessment,  activator,  Activator Method Chiropractic Technique,  technique

Does it look like something out of a 1950's sci-fi movie?  Heck yeah! Does the thought of having this slightly modernized version of a Medieval torture device used on your body send Read More

• posted: Dec. 28, 2023
• chiropractic,  chiropractor,  Gulph Mills,  adjustment,  King of Prussia,  complimentary,  free,  spine,  spinal,  manipulation,  assessment,  x-ray,  19406,  first appointment

Why does Gulph Mills Chiropractic offer a Complimentary Initial Assessment? It’s simple, really. Chiropractic can help a lot of people, and a lot of different body issues, but it’s not for Read More

• posted: Apr. 07, 2022
• chiro,  chiropractor,  sciatica,  back doctor,  sciatic,  low back pain,  foot pain,  pronate,  overpronation,  supination,  nerve,  lumbar,  flat feet,  fallen arch

Low back pain is a drag. If you’re suffering with low back pain, whether it presents as a dull ache, sharp stabby pain, or the occasional lightning strike across the backside Read More

• posted: Nov. 29, 2021
• chiropractic,  chiropractor,  spine,  spinal adjustment,  sugar,  sugar addiction,  nutrition,  nutritionist,  whole body,  Hidden in Plain Sight,  hidden sugar

I know what you're thinking. "What does sugar have to do with chiropractic care?" Technically, nothing, but at Gulph Mills Chiropractic Center, we care for our patients with a "whole Read More

• posted: Sep. 13, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  adjustment,  hip pain,  spine,  neck pain,  joint pain,  drop table,  noisy table,  table,  spinal adjustment,  short leg syndrome,  short leg,  shorter leg,  uneven legs,  spondylspondylolisthesis,  slipped disk,  vertebrae,  SI joint,  joints,  sacroiliac

When you walk into Gulph Mills Chiropractic for the first time, you are likely to hear some banging, slamming, and crashing from the adjusting area. It’s okay – don’t run Read More

• posted: Apr. 26, 2021
• pain,  chiro,  chiropractor,  back pain,  adjustment,  subluxation,  chiropracter,  spine,  spinal,  align,  alignment,  adjust,  neck pain,  car accident,  fender bender,  auto accident,  slept funny,  crick in neck

I know, I know. Chiropractic and car accidents – it’s a cliché. But there’s actually a good reason for that: chiropractic works … especially for correcting injuries from a car Read More

• posted: Apr. 15, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  subluxation,  spinal,  pinched nerve,  back cracking,  back crack

So many people figure they don’t need a chiropractor because they can “crack” their own back. That is true, but you could also fill your own cavities – it doesn’t Read More

• posted: Feb. 04, 2021
• pain,  chiropractic,  chiro,  chiropractor,  migraine,  headache,  tension

Wait, there are four different types of headaches?! Who knew! I just know that when my head hurts, I want it to stop. I’ll bet you’re the same way. I Read More

• posted: Feb. 04, 2021
• chiro,  chiropractor,  back pain,  neck pain,  sciatica,  wrist pain,  sciatic,  pinched nerve,  shooting pain,  hand pain,  slipped disk,  Mayo Clinic,  pinch,  carpal tunnel,  ouch,  sharp pain,  numb,  numbness,  tingling,  tingle,  hand strength

First, let's start with the basics: what is a pinched nerve?  According to the Mayo Clinic: "A pinched nerve occurs when too much pressure is applied to a nerve by surrounding Read More

• posted: Jan. 28, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  King of Prussia,  chiropracter,  pinched nerve,  arthritis,  spinal stenosis,  rheumatoid,  bulging disc,  bulging disk,  doctor,  suffer

Hello, my Chiropractic researching friends! Thanks for checking out Gulph Mills Chiropractic's blog. Before you panic about Spinal Stenosis, let's figure out what it is and how it presents. I Read More

• posted: Jan. 11, 2021
• chiropractic,  chiro,  chiropractor,  back pain,  posture,  healthy spine,  elbow pain,  neck pain,  work station,  ergonomic,  work from home

With most of the world now working from home, Dr. Roger thought maybe we should help y'all figure out how to remain pain free after your adjustment! Check out this Read More

• posted: Dec. 21, 2020
• chiropractic,  chiro,  chiropractor,  back pain,  allergies,  allergy,  depression,  brain fog,  stress relief,  arthritis,  sleep deprivation,  prenatal,  pregnant,  sports improvement,  athletic performance

When most people think of Chiropractic, they assume patients go to alleviate back pain. That’s a fair assessment, but there’s so much more that Chiropractic can do for you!  This Read More

• posted: Dec. 14, 2020
• chiropractic,  chiro,  chiropractor,  back pain,  leg pain,  Sciatica,  sciatic,  sciatic nerve pain,  pinched nerve,  shooting pain

Have you ever felt a debilitating pain shoot down your leg? Even if only happened once, you’d remember. Chances are that even if it only happened once, you’re susceptible to Read More