In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
7:30 am - 12:30 pm
3:00 pm - 6:00 pm
10:00 am - 12:30 pm
3:00 pm - 6:00 pm
7:30 am - 12:30 pm
7:30 am - 12:30 pm
3:00 pm - 6:00 pm
Closed
Select Saturdays from 9am to 11am
Jul 13, Jul 27, Aug 24, Sep 7, Sep 21
Closed
August 12 CLOSED
August 13 CLOSED
August 14 CLOSED
August 15 CLOSED
August 16 CLOSED
August 17 CLOSED
August 18 CLOSED
570 West Dekalb Pike, Ground Floor, Suite 113
King of Prussia, PA 19406, United States