Wellness is more than simply being healthy. It is about attaining physical, mental, social, and spiritual well-being. Many of the strategies offered in this section will be directed toward helping you gain the physical capacity, strength, and resilience in order to achieve complete wellness.

The goal here is to help you gain insight and meaning into the circumstances of your life and then to help you put your life to work for the betterment of the human condition. That betterment may be as a mother who better prepares her children for the world they will live in as adults. It may be for the businessman who sees the greater good and the greater harm that stem from his immediate decisions and then chooses to do what is best for the long haul of all involved. It may be for the politician or community leader who understands the awesome capacity his or her respective group, organization, community, or culture has provided and then to act in the best interest of the greater good for humankind.

Please read on to gain a greater understanding of how you can obtain wellness in all aspects of your life.   

Office Hours

Our Regular Hours

Monday

7:30 am - 12:30 pm

3:00 pm - 6:00 pm

Tuesday

10:00 am - 12:30 pm

3:00 pm - 6:00 pm

Wednesday

7:30 am - 12:30 pm

Thursday

7:30 am - 12:30 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

Select Saturdays from 9am to 11am

Jul 13, Jul 27, Aug 3, Aug 24, Sep 7, Sep 21

Sunday

Closed

Vacation hours (August 9 - Aug 18)

Monday

August 12 CLOSED

Tuesday

August 13 CLOSED

Wednesday

August 14 CLOSED

Thursday

August 15 CLOSED

Friday

August 16 CLOSED

Saturday

August 17 CLOSED

Sunday

August 18 CLOSED

Our Regular Hours

Monday
7:30 am - 12:30 pm 3:00 pm - 6:00 pm
Tuesday
10:00 am - 12:30 pm 3:00 pm - 6:00 pm
Wednesday
7:30 am - 12:30 pm
Thursday
7:30 am - 12:30 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
Select Saturdays from 9am to 11am Jul 13, Jul 27, Aug 3, Aug 24, Sep 7, Sep 21
Sunday
Closed

Vacation hours (August 9 - Aug 18)

Monday
August 12 CLOSED
Tuesday
August 13 CLOSED
Wednesday
August 14 CLOSED
Thursday
August 15 CLOSED
Friday
August 16 CLOSED
Saturday
August 17 CLOSED
Sunday
August 18 CLOSED

Location

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