Don't forget to look through Gulph Mills Chiropractic Center's older blog articles for more compelling facts and stories of interest!
Viewing 1 - 16 out of 50 posts

Carpal Tunnel Syndrome: Avoiding Needles & a Scalpel

Numbness, pain, and tingling in your arm or hand can mean you are feeling the effects of the dreaded Carpal Tunnel Syndrome. Before your brain immediately plummets to thinking about Read More

Auto Accidents are the Worst - How Chiropractic can Help!

I know, I know. Chiropractic and car accidents – it’s a cliché. But there’s actually a good reason for that: chiropractic works … especially for correcting injuries from a car Read More

Should you crack your own back?

So many people figure they don’t need a chiropractor because they can “crack” their own back. That is true, but you could also fill your own cavities – it doesn’t Read More

Anxiety, Depression, and How Chiropractic Can Help!

If you’re looking for a holistic way to lessen anxiety symptoms, chiropractic may be the answer. Chiropractic care is a mind-body approach to health; improve the body to improve the Read More

Four Types of Headaches and What You Can Do About Them

Wait, there are four different types of headaches?! Who knew! I just know that when my head hurts, I want it to stop. I’ll bet you’re the same way. I Read More

Spinal Stenosis (sounds terrifying, right?): What Is It and Do I Have It?

Hello, my Chiropractic researching friends! Thanks for checking out Gulph Mills Chiropractic's blog. Before you panic about Spinal Stenosis, let's figure out what it is and how it presents. I Read More

ADHD in the Coronavirus Era

As Coronavirus continues to plague the world, Schooling at home is challenging, even if your child is participating in a hybrid school approach. If your child struggles with an attention Read More

Posture Tips to Keep Pain Away While Working from Home

With most of the world now working from home, Dr. Roger thought maybe we should help y'all figure out how to remain pain free after your adjustment! Check out this Read More

20 (Overlooked) Benefits of Chiropractic

When most people think of Chiropractic, they assume patients go to alleviate back pain. That’s a fair assessment, but there’s so much more that Chiropractic can do for you!  This Read More

Sciatica: A Real Pain in the …

Have you ever felt a debilitating pain shoot down your leg? Even if only happened once, you’d remember. Chances are that even if it only happened once, you’re susceptible to Read More

Why do People Die Shoveling Snow? (An article by the National Safety Council)

In addition to hurting your back, snow shoveling can be dangerous for your heart. The National Security Council published the following article to inform folks how to displace snow safely. Read More

Chiropractic in the Age of Coronavirus

Does regular chiropractic care really boost your immunity? In a word, yes. Here’s the proof. Dr. Roger has been a practicing chiropractor for 25 years, and in that 25 years, Read More

Asthma & Chiropractic

After years of thinking that I was crazy because I’d be out of breath from just doing dishes (what a great excuse to not wash dishes by hand, right?!), I Read More

How to Combat Inflammation

Combating Inflammation? You might be thinking “What on Earth is she talking about?!” I’m talking about two things: acute inflammation, which is inflammation you probably know you’re suffering from, and Read More

A Word from the American Chiropractic Association...

What is Chiropractic? Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic Read More

Strengthening Your Immune System

Cold season is approaching … fast! It’s time to start thinking about how you can pump up your immune system. Those of you who have read some of my other Read More

Viewing 1 - 16 out of 50 posts

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