• posted: Dec. 28, 2023
• chiropractic,  chiropractor,  Gulph Mills,  adjustment,  King of Prussia,  complimentary,  free,  spine,  spinal,  manipulation,  assessment,  x-ray,  19406,  first appointment

Why does Gulph Mills Chiropractic offer a Complimentary Initial Assessment? It’s simple, really. Chiropractic can help a lot of people, and a lot of different body issues, but it’s not for Read More

• posted: Apr. 26, 2021
• pain,  chiro,  chiropractor,  back pain,  adjustment,  subluxation,  chiropracter,  spine,  spinal,  align,  alignment,  adjust,  neck pain,  car accident,  fender bender,  auto accident,  slept funny,  crick in neck

I know, I know. Chiropractic and car accidents – it’s a cliché. But there’s actually a good reason for that: chiropractic works … especially for correcting injuries from a car Read More

• posted: Apr. 15, 2021
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  subluxation,  spinal,  pinched nerve,  back cracking,  back crack

So many people figure they don’t need a chiropractor because they can “crack” their own back. That is true, but you could also fill your own cavities – it doesn’t Read More

• posted: Oct. 26, 2020
• pain,  chiropractic,  chiropractor,  back pain,  adjustment,  chiropracter,  spine,  spinal,  knee pain,  neck pain,  relax,  massage,  massage therapy,  therapeutic massage,  shoulder pain,  back,  joint pain,  massage therapist,  stiff muscles,  sore muscles,  tense muscles

If you ask most people, they’ll tell you a massage is the most amazing gift you can get (or give yourself!), but many don’t realize that having a chiropractic adjustment Read More

• posted: Oct. 08, 2020
• pain,  chiropractic,  chiro,  chiropractor,  joint,  adjustment,  spine,  spinal,  manipulation,  elbow pain,  adjust,  knee pain,  movement,  flexibility,  flexible,  grip,  exercise for flexibility,  joint pain,  strengthen,  back doctor,  crack back,  range of motion,  flex

Flexibility & Movement Remember when you were a kid and you’d contort yourself into a pretzel while watching Saturday morning cartoons … and it didn’t cause any pain or even discomfort? Read More

• posted: Feb. 27, 2020
• chiropractic,  chiro,  chiropractor,  back pain,  adjustment,  chiropracter,  hip pain,  spine,  spinal,  elbow pain,  adjust,  knee pain,  ankle pain,  neck pain,  relax,  massage,  massage therapy,  therapeutic massage,  shoulder pain,  wrist pain

Gulph Mills Chiropractic has exciting news! We will be having a massage therapist joining our team to make you feel like a new person (without back pain, stiffness, and aches!) Massage Read More

• posted: Dec. 19, 2019
• chiropractic,  chiro,  chiropractor,  hip pain,  spinal,  hip flexor,  hip stretch

This time of year is tough on one's body. I often find myself struggling to get up off the floor after wrapping gifts, sorting through tangled Christmas tree lights, or Read More

• posted: Dec. 12, 2019
• chiro,  chiropractor,  adjustment,  exercise,  healthy,  chiropracter,  spine,  spinal,  clean,  indoor exercise

I’m not a huge fan of exercise. As a matter of fact, I’m not even remotely enamored of exercise, but in the summer, I have a much easier time hopping Read More

• posted: Dec. 05, 2019
• chiropractic,  chiro,  chiropractor,  immune,  adjustment,  chiropracter,  spine,  spinal,  manipulation,  immunity,  head cold,  common cold,  cure,  supplement,  central nervous system

A quick side note: I was inspired to write this article after waking up today wishing my head would fall off.  While there is no definitive cure to the common cold, Read More

• posted: Nov. 11, 2019
• chiropractic,  chiro,  chiropractor,  subluxation,  misalignment,  chiropracter,  spinal,  Infant,  baby,  GERD,  colic,  breastfeeding,  latching,  crying baby,  crying,  cry baby,  unhappy baby

Warning: the following article may have far too many pictures of adorable babies (sorry, I couldn't help myself ... they're even cute when they cry). Most people don’t think about taking Read More

• posted: Nov. 11, 2019
• Chiropractic,  chiropractor,  back pain,  adjustment,  chiropracter,  spine,  spinal,  Chiro,  alignment,  Sleep,  better sleep,  quality sleep,  sleeping

The National Sleep Foundation recommends chiropractic care to improve your sleep patterns and quality. Read more in this article from their webpage, Sleep.org. If you can't seem to get a good Read More

• posted: Nov. 07, 2019
• winter,  chiro,  chiropractor,  back pain,  immune,  healthy,  chiropracter,  spine,  spinal,  immunity,  avoid cold,  flu,  cold,  stay healthy,  fall cold,  autumn cold,  sick,  boost immunity,  wash hands

Cold season is approaching … fast! It’s time to start thinking about how you can pump up your immune system. Those of you who have read some of my other Read More

• posted: Oct. 07, 2019
• adjustment,  complimentary,  free,  spine,  spinal,  adjust,  Fall,  Autumn,  Exercise,  movement,  move,  x-ray

Ah, Autumn. Finally, you can go outside without becoming a puddle. The air is crisp, the sun is shining, and it’s the perfect time to find fun ways to exercise Read More

• posted: Oct. 03, 2019
• pain,  chiropractic,  chiro,  chiropractor,  back pain,  adjustment,  subluxation,  King of Prussia,  chiropracter,  spine,  spinal,  manipulation,  therapeutic,  musculoskeletal,  neck pain,  pain medication,  pain killer

What is Chiropractic? Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic Read More

• posted: Sep. 26, 2019
• chiropractic,  chiro,  chiropractor,  adjustment,  chiropracter,  spine,  spinal,  manipulation,  football,  football injury

Football is one of my favorite things to watch. I’ll watch on tv, I’ll go to games, I’ll watch it any way I can; NFL, college, high school – I Read More

• posted: Sep. 16, 2019
• chiropractic,  chiro,  chiropractor,  chiropracter,  complimentary,  free,  spine,  spinal,  asthma,  inhaler,  albuterol,  breathing,  chest,  chest congestion,  leukotriene modifiers,  breath,  breathe

After years of thinking that I was crazy because I’d be out of breath from just doing dishes (what a great excuse to not wash dishes by hand, right?!), I Read More