Summer’s over & I feel my cold weather frump coming on. This year, I’m not going to let it take over! This year, I’m going to make some small changes Read More
I’m not a huge fan of exercise. As a matter of fact, I’m not even remotely enamored of exercise, but in the summer, I have a much easier time hopping Read More
Cold season is approaching … fast! It’s time to start thinking about how you can pump up your immune system. Those of you who have read some of my other Read More
Yes, there is a picture of a dying plant attached to this article. Without water, plants wilt & die. And guess what: so do people!! Now that I have your Read More
Spring is in full bloom, and it’s time to get outside and enjoy it! Naturally, warmer weather also brings the added activity of sports and outdoor hobbies, and the best Read More
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