• posted: Mar. 22, 2021
• Chiropractic,  Chiropractor,  migraine,  Adjustment,  fatigue,  lower blood pressure,  Anxiey,  Depression,  Subluxation,  Misalignment,  Align,  Tension,  Positive hormones,  Mind body,  Muscle tension,  headaches,  sleepless,  homeopatic,  insomnia,  restless

If you’re looking for a holistic way to lessen anxiety symptoms, chiropractic may be the answer. Chiropractic care is a mind-body approach to health; improve the body to improve the Read More

• posted: Jan. 21, 2021
• Chiropractic,  Chiropractor,  ADHD,  Chiro,  Attention Deficit,  Attention Disorder,  Alternate medicine,  Alternative medicine,  Chinese medicine,  Asian medicine

As Coronavirus continues to plague the world, Schooling at home is challenging, even if your child is participating in a hybrid school approach. If your child struggles with an attention Read More

• posted: Jan. 09, 2020
• Chiropractic,  Chiropractor,  Chiro,  Chiropracter,  New Year's Resolution,  Promise,  Resolution,  2020,  Massage,  Health,  Good Health

New Year’s Resolutions. Ugh. Do you still make them? Does anyone still make them? Does anyone actually follow through for more than 2 weeks? I’ve decided that instead of making Read More

• posted: Nov. 11, 2019
• Chiropractic,  chiropractor,  back pain,  adjustment,  chiropracter,  spine,  spinal,  Chiro,  alignment,  Sleep,  better sleep,  quality sleep,  sleeping

The National Sleep Foundation recommends chiropractic care to improve your sleep patterns and quality. Read more in this article from their webpage, Sleep.org. If you can't seem to get a good Read More

• posted: May 23, 2019
• Chiropractic,  Chiropractor,  Gulph Mills Chiropractic,  complimentary,  free,  Gulph Mills Chiro,  Gulph Mills Chiropractic Center,  Asthma,  Chiro,  Chiropracter,  Summer,  Summer illness,  Summer cold,  routine,  healthy habit,  travel,  travel tips,  aligned,  align,  manipulation,  manipulate,  women's health,  men's health,  children's health,  kid's health,  dehydrated,  immune system,  immunity,  summer bug

Finally! Summer! Warm sun, cool water, green grass & fresh air. With all the time we’ll be spending outside enjoying the weather, it’s easy to put our healthy routine in Read More

• posted: May 02, 2019
• Chiropractic,  Chiropractor,  Gulph Mills,  King of Prussia,  organic,  ADD,  ADHD,  Attention,  Deficit,  Disorder,  Hyper,  Adjustment,  Spine,  Spinal,  Omega 3,  Neurotoxic,  Food additives,  gluten,  gluten free,  brain health,  spinal health,  Free,  Complimentary,  Assessment,  consultation,  holistic,  GMCC,  Roger Walker,  Dr. Roger

Every year, millions of children and adults are being diagnosed with attention deficit disorder. According to the CDC  the annual societal ‘‘cost of illness’’ for ADHD is estimated to be Read More

• posted: Apr. 25, 2019
• Chiropractic,  Chiropractor,  injury,  pain,  back pain,  Gulph Mills,  adjustment,  Spring,  Allergies,  Sports,  injuries,  stress,  children,  kids,  warm weather,  prevent injury,  prevent injuries,  pain management,  organic,  healthy,  good health,  gardening pain

Spring is in full bloom, and it’s time to get outside and enjoy it! Naturally, warmer weather also brings the added activity of sports and outdoor hobbies, and the best Read More

• posted: Feb. 07, 2019
• Chiropractic,  Chiropractor,  Knee,  ACL,  injury,  pain,  King of Prussia,  biomechanical dysfunction,  Gulph Mills Chiropractic

You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL. Read More