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  • Spring into Good Health with Chiropractic!
    Spring is in full bloom, and it’s time to get outside and enjoy it! Naturally, warmer weather also brings the added activity of sports and outdoor hobbies, and the best Read more
  • What Can Chiropractic Do for You this Spring?
    It’s finally starting to feel like Spring! The days are starting to warm up, the grass is turning greener, and that feeling of sunshine and fresh air is growing stronger Read more
  • How Poor Posture Affects Your Health
         Take a good, hard look at yourself in the mirror. Notice anything “off?” Are your shoulders both at the same height? How about your hips – notice any Read more
  • Chiropractic Treatment and Allergies
    Now that Spring has sprung, allergy season is starting and many people are stocking up on antihistamines and other medications to help them endure the onslaught of symptoms: sneezing, itching, Read more
  • Shoveling Guidelines to Avoid Back Pain
    Protect your back this winter by following these snow shoveling guidelines:Warm up your musclesCold muscles are more susceptible to injury, so warm up the large muscles in your lower back Read more
  • Starting a Fitness Routine without Feeling Overwhelmed
    It's daunting, I know, but starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic Read more
  • Taking Care in Winter Weather
    The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and Read more
  • ACL Injury and Chiropractic
    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL. Read more