Don't forget to look through Gulph Mills Chiropractic Center's older blog articles for more compelling facts and stories of interest!
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ADHD in the Coronavirus Era

As Coronavirus continues to plague the world, Schooling at home is challenging, even if your child is participating in a hybrid school approach. If your child struggles with an attention Read More

Posture Tips to Keep Pain Away While Working from Home

With most of the world now working from home, Dr. Roger thought maybe we should help y'all figure out how to remain pain free after your adjustment! Check out this Read More

20 (Overlooked) Benefits of Chiropractic

When most people think of Chiropractic, they assume patients go to alleviate back pain. That’s a fair assessment, but there’s so much more that Chiropractic can do for you!  This Read More

Sciatica: A Real Pain in the …

Have you ever felt a debilitating pain shoot down your leg? Even if only happened once, you’d remember. Chances are that even if it only happened once, you’re susceptible to Read More

Why do People Die Shoveling Snow? (An article by the National Safety Council)

In addition to hurting your back, snow shoveling can be dangerous for your heart. The National Security Council published the following article to inform folks how to displace snow safely. Read More

Chiropractic in the Age of Coronavirus

Does regular chiropractic care really boost your immunity? In a word, yes. Here’s the proof. Dr. Roger has been a practicing chiropractor for 25 years, and in that 25 years, Read More

What Chiropractic Can Do to Alleviate Depression

Chiropractic is 100% organic, and the holistic approach to your health incorporates both mental and physical symptoms. Let’s look at it this way: if your body feels lousy, your mental Read More

Chiropractic and Massage: a Marriage Made in Heaven!

If you ask most people, they’ll tell you a massage is the most amazing gift you can get (or give yourself!), but many don’t realize that having a chiropractic adjustment Read More

Flexibility & Movement

Flexibility & Movement Remember when you were a kid and you’d contort yourself into a pretzel while watching Saturday morning cartoons … and it didn’t cause any pain or even discomfort? Read More

How Extremity Adjustment Can Help You

I suffered for years with a shoulder that just didn’t want to move above shoulder height. My “regular doctor” (MD) had no suggestions to resolve the issue, and I had Read More

Chiropractic and Massage – working together to help you feel better than ever

Gulph Mills Chiropractic has exciting news! We will be having a massage therapist joining our team to make you feel like a new person (without back pain, stiffness, and aches!) Massage Read More

Why do people say Chiropractic didn't work for them?

Thinking about trying Chiropractic for your pain, but someone told you they tried it and “It didn’t work” for them? Apparently, this happens a lot. I was curious why so Read More

Have Your New Year's Resolutions Already Blown Up?

New Year’s Resolutions. Ugh. Do you still make them? Does anyone still make them? Does anyone actually follow through for more than 2 weeks? I’ve decided that instead of making Read More

The Best Stretches for Tight Hips (or: Wrangling Your Cat Out from Under Your Christmas Tree Without Hurting Yourself)

This time of year is tough on one's body. I often find myself struggling to get up off the floor after wrapping gifts, sorting through tangled Christmas tree lights, or Read More

Exercises for NotSummer (or Indoor Exercises)

I’m not a huge fan of exercise. As a matter of fact, I’m not even remotely enamored of exercise, but in the summer, I have a much easier time hopping Read More

Can Chiropractic Adjustments Cure the Common Cold?

A quick side note: I was inspired to write this article after waking up today wishing my head would fall off.  While there is no definitive cure to the common cold, Read More

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Office Hours

Our Regular Hours

Monday

7:30 am - 12:30 pm

3:00 pm - 6:00 pm

Tuesday

10:00 am - 12:30 pm

3:00 pm - 6:00 pm

Wednesday

7:30 am - 12:30 pm

Thursday

7:30 am - 12:30 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

Select Saturdays from 9am to 11am

Mar 30, Apr 13, Apr 27, May 11

Sunday

Closed

Our Regular Hours

Monday
7:30 am - 12:30 pm 3:00 pm - 6:00 pm
Tuesday
10:00 am - 12:30 pm 3:00 pm - 6:00 pm
Wednesday
7:30 am - 12:30 pm
Thursday
7:30 am - 12:30 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
Select Saturdays from 9am to 11am Mar 30, Apr 13, Apr 27, May 11
Sunday
Closed