• posted: Dec. 13, 2024
• chiropractic,  chiro,  joint,  swollen,  arthritis,  Gout,  Gout diet,  lower uric acid level,  crystals in blood,  healthy diet,  high purine vegetables,  high purine,  high purine food,  joint swelling,  uric acid

Hi folks! Thanks for checking on the Gulph Mills Chiropractic blog! Today, I want to talk about gout. I mean, I don't. Not really, because owie ... and ew. But, I Read More

• posted: Oct. 08, 2020
• pain,  chiropractic,  chiro,  chiropractor,  joint,  adjustment,  spine,  spinal,  manipulation,  elbow pain,  adjust,  knee pain,  movement,  flexibility,  flexible,  grip,  exercise for flexibility,  joint pain,  strengthen,  back doctor,  crack back,  range of motion,  flex

Flexibility & Movement Remember when you were a kid and you’d contort yourself into a pretzel while watching Saturday morning cartoons … and it didn’t cause any pain or even discomfort? Read More

• posted: Mar. 25, 2019
• pain,  chiropractic,  chiro,  chiropractor,  poor posture,  posture,  circulation,  vericose veins,  sleep,  immune,  migraine,  tension headache,  digestion,  problem,  knee,  hip,  joint,  adjustment,  subluxation,  misalignment,  King of Prussia,  Gulph Mills Chiropractic

     Take a good, hard look at yourself in the mirror. Notice anything “off?” Are your shoulders both at the same height? How about your hips – notice any Read More