Well, it’s that time of year again. For me, cold weather means a nasty case of the winter blahs. I don’t want to get out of bed, and once I do, I just want to go lie on my couch with a purring cat on my lap and a good book or a movie train wreck (you know the kind that I mean … it’s so stupid that you can’t help but watch it).

I know this is going to sound a little kooky, but chiropractic has helped me shake off the winter blahs. Chiropractic has been proven to lower blood pressure, promote better sleep, and trigger positive hormones to release. Not to mention the obvious … chiropractic relieves tension, stiffness & headaches.  When Dr. Roger, of Gulph Mills Chiropractic Center, adjusts a patient, he also uses pressure points to release even more stress. After an adjustment, I always feel taller, more relaxed, and motivated to get out and do something.

So now, when the weather starts to get chilly, I know a little spinal manipulation from Dr Roger will get me feeling more rested, less stressed, and more like my normal self. Chiropractic adjustments have definitely helped me to lose that “blah” feeling; it can work for you, too! Call Gulph Mills Chiropractic today to schedule a Complimentary Initial Assessment, including x-rays! 484-751-5037